Six Week Complete Wellness Program
Pillars to success with our training
- Fitness – Personal trainer/coach
- Nutrition Guidance – Personal plan
- Accountability – with a trainer and nutrition coach
GOALS of the program
- Kick start nutrition – w/personal goals in mind.
- Personal assessment and personal training – transition into proper classes. Become comfortable with the gym and classes.
- Reach goals – get results.
- “Personalized to you!!!” – Nutrition coach and personal trainer assigned to YOU!