Six Week Complete Wellness Program

Pillars to success with our training

  • Fitness – Personal trainer/coach
  • Nutrition Guidance – Personal plan
  • Accountability – with a trainer and nutrition coach

GOALS of the program

  • Kick start nutrition – w/personal goals in mind.
  • Personal assessment and personal training – transition into proper classes. Become comfortable with the gym and classes.
  • Reach goals – get results.
  • “Personalized to you!!!” – Nutrition coach and personal trainer assigned to YOU!

Schedule a time to meet with our Head Trainer